Progress Details - Week 4

week:   1|2|3|4|5|all time
Period ending: 17 Nov 09

tia0326 Week 4: 1.66 %  (Down 3.0 lb) Total: 5.21 %  (Down 9.8 lb)
Gabi Wolff Week 4: 1.60 %  (Down 2.6 lb) Total: 3.91 %  (Down 6.6 lb)
Collazos Week 4: 1.60 %  (Down 3.2 lb) Total: 2.57 %  (Down 5.2 lb)
lovestocook Week 4: 1.35 %  (Down 2.6 lb) Total: 4.44 %  (Down 8.8 lb)
sherylyp Week 4: 1.10 %  (Down 2.4 lb)* Total: 3.70 %  (Down 8.2 lb)
tfna2na Week 4: 1.00 %  (Down 2.0 lb) Total: 1.25 %  (Down 2.5 lb)
ZacsMom Week 4: 0.97 %  (Down 2.0 lb) Total: 0.97 %  (Down 2.0 lb)
BrandiceEsco1 Week 4: 0.96 %  (Down 1.6 lb) Total: 5.49 %  (Down 9.6 lb)
wbartoli Week 4: 0.85 %  (Down 2.0 lb)* Total: 2.54 %  (Down 6.0 lb)
bluegirl Week 4: 0.79 %  (Down 1.2 lb)* Total: 3.17 %  (Down 4.6 lb)
tra0501 Week 4: 0.77 %  (Down 1.2 lb) Total: 0.52 %  (Down 0.8 lb)
losealittlemore Week 4: 0.61 %  (Down 0.8 lb) Total: 4.11 %  (Down 5.6 lb)
Stephanie1228 Week 4: 0.60 %  (Down 1.0 lb) Total: 2.69 %  (Down 4.6 lb)
karens63 Week 4: 0.58 %  (Down 0.9 lb)* Total: 2.33 %  (Down 3.5 lb)
ewiggin Week 4: 0.56 %  (Down 1.4 lb) Total: 5.74 %  (Down 15.2 lb)
Sheila0229 Week 4: 0.32 %  (Down 0.6 lb) Total: 1.28 %  (Down 2.4 lb)
mom04 Week 4: 0.31 %  (Down 0.5 lb) Total: 3.82 %  (Down 6.5 lb)
JArmstrong Week 4: 0.28 %  (Down 0.5 lb)* Total: 1.11 %  (Down 2.0 lb)
Blaze2003 Week 4: 0.17 %  (Down 0.3 lb)* Total: 0.53 %  (Up 1.0 lb)
thepact Week 4: 0.00 %  (Steady 0 lb) Total: 5.11 %  (Down 7.0 lb)
Marshav520 Week 4: 0.00 %  (Steady 0 lb) Total: 1.86 %  (Down 3.2 lb)
Mnava1228 Week 4: 0.00 %  (Steady 0 lb) Total: 1.79 %  (Down 2.5 lb)
4lgordon2 Week 4: 0.00 %  (Steady 0 lb) Total: 0.69 %  (Down 1.0 lb)
Adams_07 Week 4: 0.16 %  (Up 0.2 lb) Total: 0.00 %  (Steady 0 lb)
proudnavyaowife Week 4: 0.25 %  (Up 0.4 lb) Total: 1.39 %  (Up 2.2 lb)
jelliottbrennan Week 4: 0.30 %  (Up 0.6 lb) Total: 6.61 %  (Down 14.2 lb)
Strazzypants Week 4: 0.36 %  (Up 0.7 lb)* Total: 1.07 %  (Up 2.0 lb)
polkadotperla Week 4: 0.66 %  (Up 1.8 lb) Total: 0.15 %  (Up 0.4 lb)
Mavieboy Week 4: 0.70 %  (Up 0.8 lb) Total: 2.12 %  (Up 2.4 lb)
txlady Week 4: 0.96 %  (Up 2.0 lb) Total: 0.00 %  (Steady 0 lb)
AutumnHiker Week 4: 1.19 %  (Up 1.6 lb) Total: 1.38 %  (Down 1.9 lb)
ALLIGOT Week 4: 1.58 %  (Up 2.0 lb) Total: 0.16 %  (Up 0.2 lb)
CourtneySchiela Week 4: 1.96 %  (Up 2.6 lb) Total: 1.42 %  (Up 1.9 lb)
bagare Week 4: 3.00 %  (Up 6.3 lb)* Total: 6.98 %  (Up 15.0 lb)
genyfer88 Week 4: no result. -
magicV Week 4: no result. -
ldychipmnk Week 4: no result. -
Terri Mulkey Week 4: no result. -
laynemp Week 4: no result. -
bryfox Week 4: no result. -
chatoh4486 Week 4: no result. -
Skinny-Mom Week 4: no result. -
TammieTifanie Week 4: no result. -
seekinghim Week 4: no result. -
ALSmith2005 Week 4: no result. -
fugitivepoet Week 4: no result. -
MrsBrown0923 Week 4: no result. -
KarmelFudge Week 4: no result. -
scubaok Week 4: no result. -
AR123 Week 4: no result. -
Superenna Week 4: no result. -
clas Week 4: no result. -
Mrs Braziel Week 4: no result. -
Mia1515 Week 4: no result. -
edkohler Week 4: no result. -
Sherry8 Week 4: no result. -
reshonia Week 4: no result. -
BigD Week 4: no result. -
magda1ena Week 4: no result. -
jcd Week 4: no result. -
jthayer Week 4: no result. -
fortressgrey Week 4: no result. -
Tmac0810 Week 4: no result. -
abenginia Week 4: no result. -
JersieGrl Week 4: no result. -
sachseone Week 4: no result. -
lovinlocarb Week 4: no result. -
lbayba Week 4: no result. -
KimTart Week 4: no result. -
cokezero1982 Week 4: no result. -
AViana Week 4: no result. -
MConver Week 4: no result. -
88mikewife Week 4: no result. -
Sdot817 Week 4: no result. -
elwood5578 Week 4: no result. -
ItsMarieTime Week 4: no result. -
trujilla17 Week 4: no result. -
CArguin Week 4: no result. -
ekfrancis Week 4: no result. -
msj01 Week 4: no result. -
valeevee Week 4: no result. -
Doodle80 Week 4: no result. -
ChubbyGyrl817 Week 4: no result. -
decoribylori Week 4: no result. -

Mini Challenge Results

drink 8 8oz glasses of water per day

Guidelines
drink wit hever meal and snack

Results for everyone:

Mini Challenge Results

excercise 3 times per weeks

Guidelines
walk, run, yoga, aerobics, whatever gets your heart pumping. should be able to hold a conversation but not be able to sing

Results for everyone:
Successful:

Failed:
ewiggin: I have been sick the past week. more...
Gabi Wolff: only two times, but I´ll o better next time. Promised to myself more...
Mavieboy: Hurt my back so I had to take 5 days off. worked out 2x more...
Also: Adams_07; AutumnHiker; BrandiceEsco1; JArmstrong; polkadotperla; proudnavyaowife; Strazzypants

Mini Challenge Results

no eating after nine

Guidelines
only water or diet soda after nine

Results for everyone:

Progress Summary - Week 4

All Participants 0.18 %  (Down 10.8 lb)*
based on 34 weigh ins for week 4