Challenge Forum

Pointers and Suggestions
Really want to try to knock ten pounds off this month. Looking for any pointers or suggestions for someone like me who has a difficult time getting that scale to budge.
5 replies, last reply by ipartain, 3 years ago.   169 views.
started by PA Passion.   
Work out times for Feb Challenge
Am I understanding this correctly... week 1-2 45 mins. workout week 2-3 60 mins. workout week 3-4 75 mins. workout week 4-5: Do we workout the 4th week? Challenge ends when week 5 begins. Maybe I s ...
6 replies, last reply by ashley_mac, 3 years ago.   170 views.
started by BSB2.   
Sugars
Does this include sweetners or can we have things that include things like truvia or sweet and low?
3 replies, last reply by Chantallenee, 3 years ago.   143 views.
started by tjcrazy.   
Super Bowl and Blizzard did me in this week!
I didn't even bother to weigh myself yesterday. What would be the point? I KNOW I gained. After shoveling two hours on Saturday I ordered and at pizza and stromboli! Figure the calories for dinner ...
no replies.   67 views.
started by Chantallenee, 3 years ago.   
Calorie Intake
This may sound weird, but I am having trouble eating more calories. Like, I have been eating 3 meals a day but its all under 1000 calories. Am I eating too healthy? Or too little calories? Is it bad? Will ...
3 replies, last reply by confusedangel, 3 years ago.   168 views.
started by sophiaxxlove.   
Hip Hip Hooray!!!
I just had to let somebody know that I just finished my final 45min workout for week 1 and it was the first one that I finished without feeling totally wore out and exhausted. I actually still feel strong ...
1 reply, last reply by yulinda, 3 years ago.   73 views.
started by ThinBy30.   
Encouragement
Really need some boosting these days. Just can't seem to get the weight off and keep it off. Going through some rough times, need some buddies to help me because I know I CAN do it.
6 replies, last reply by yulinda, 3 years ago.   143 views.
started by Fine2008.   
Count Calories
I find that counting calories really helps. When you realize how many calories are in certain foods, it makes you not want to eat some of them. Planning my meals on sunday morning for the whole week also ...
no replies.   51 views.
started by bellofree, 3 years ago.   
new to this - how do i update my challange data
Hi, I"m new to this site. Could someone please tell me how to update status for the challenge (once it begins). Do I do it daily or wait until the end of the week? Also, when the mini challenge ...
1 reply, last reply by bebezazueta, 3 years ago.   128 views.
started by t_wadel.