| Pointers and Suggestions|
Really want to try to knock ten pounds off this month. Looking for any pointers or suggestions for someone like me who has a difficult time getting that scale to budge.
| Work out times for Feb Challenge|
Am I understanding this correctly... week 1-2 45 mins. workout week 2-3 60 mins. workout week 3-4 75 mins. workout week 4-5: Do we workout the 4th week? Challenge ends when week 5 begins. Maybe I s ...
Does this include sweetners or can we have things that include things like truvia or sweet and low?
| Super Bowl and Blizzard did me in this week!|
I didn't even bother to weigh myself yesterday. What would be the point? I KNOW I gained. After shoveling two hours on Saturday I ordered and at pizza and stromboli! Figure the calories for dinner ...
no replies. 67 views.
started by Chantallenee
, 3 years ago.
| Calorie Intake|
This may sound weird, but I am having trouble eating more calories. Like, I have been eating 3 meals a day but its all under 1000 calories. Am I eating too healthy? Or too little calories? Is it bad? Will ...
| Hip Hip Hooray!!!|
I just had to let somebody know that I just finished my final 45min workout for week 1 and it was the first one that I finished without feeling totally wore out and exhausted. I actually still feel strong ...
Really need some boosting these days. Just can't seem to get the weight off and keep it off. Going through some rough times, need some buddies to help me because I know I CAN do it.
| Count Calories|
I find that counting calories really helps. When you realize how many calories are in certain foods, it makes you not want to eat some of them. Planning my meals on sunday morning for the whole week also ...
no replies. 51 views.
started by bellofree
, 3 years ago.
| new to this - how do i update my challange data|
Hi, I"m new to this site. Could someone please tell me how to update status for the challenge (once it begins). Do I do it daily or wait until the end of the week? Also, when the mini challenge ...