DoraTheFish8665: I cut my caloric intake to 1650kcal at first, then on Monday to 1500kcal/day. I've ...
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mbarnes0512: I continued my routine: 200 kcal when I wake up (usually a slimfast shake), 200 ...
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psyrecep: I'M SO EXCITED!!!! I JUST CAN'T HIDE IT!!! Yea, I am nuts.
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ronbol2958: The zig-zag approach seems to be working we'll see what next week shows
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tlbarksdale: I lost a pound. Headed in the right direction.
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Also:
alanpfd;
botting;
danawiesner;
Deborah105;
Djuobah;
FLnurseER;
kiaeem22;
Mslissa
4bladams: I plan to do this next weekend.
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dlowers: I'd say this week evened out - definitely need to up the cardio and calorie burning! ...
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Also:
Anders823;
arealasset;
Bobe1966;
cdyess;
denni;
FLOWERDUDE;
netter1120