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Challenges > 10% by Spring > Performance

Progress Details - Week 6

 week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 15 Mar 11

Collazos Week 6: 2.87 %  (Down 5.0 lb) Total: 0.71 %  (Up 1.2 lb)
CptSkinny Week 6: 1.80 %  (Down 3.0 lb)* Total: 6.74 %  (Down 11.6 lb)
gnat824 Week 6: 1.64 %  (Down 3.2 lb) Total: 4.35 %  (Down 8.7 lb)
RumnCoke Week 6: 1.63 %  (Down 4.2 lb) Total: 7.98 %  (Down 22.0 lb)
Ontrack Week 6: 1.30 %  (Down 2.0 lb) Total: 3.80 %  (Down 6.0 lb)
badasscracker Week 6: 1.26 %  (Down 3.0 lb) Total: 2.48 %  (Down 6.0 lb)
aksample Week 6: 1.25 %  (Down 2.2 lb) Total: 5.96 %  (Down 11.0 lb)
momom Week 6: 1.24 %  (Down 4.6 lb) Total: 4.12 %  (Down 15.8 lb)
trunyc Week 6: 1.08 %  (Down 2.0 lb)* Total: 7.25 %  (Down 14.0 lb)
jdkessler Week 6: 0.98 %  (Down 1.8 lb) Total: 7.38 %  (Down 14.5 lb)
Skylark Prather Week 6: 0.94 %  (Down 1.4 lb) Total: 3.90 %  (Down 6.0 lb)
dd_in_alaska Week 6: 0.80 %  (Down 2.0 lb) Total: 2.55 %  (Down 6.5 lb)
NuKim4ya Week 6: 0.78 %  (Down 1.8 lb) Total: 6.12 %  (Down 15.0 lb)
AlgaeGirl Week 6: 0.65 %  (Down 1.1 lb) Total: 0.66 %  (Up 1.1 lb)
monical Week 6: 0.65 %  (Down 1.5 lb) Total: 2.75 %  (Down 6.5 lb)
CBsunshineRN Week 6: 0.60 %  (Down 1.2 lb)* Total: 3.14 %  (Down 6.4 lb)
MND Week 6: 0.60 %  (Down 1.2 lb) Total: 0.81 %  (Up 1.6 lb)
MonkeyMom57 Week 6: 0.57 %  (Down 1.0 lb) Total: 1.70 %  (Down 3.0 lb)
1tarheelfan Week 6: 0.52 %  (Down 1.3 lb) Total: 3.29 %  (Down 8.4 lb)
paularounsaville Week 6: 0.52 %  (Down 1.0 lb)* Total: 2.86 %  (Down 5.6 lb)
meggieprice Week 6: 0.42 %  (Down 1.1 lb)* Total: 2.53 %  (Down 6.8 lb)
Luciarg Week 6: 0.38 %  (Down 0.7 lb)* Total: 0.77 %  (Down 1.4 lb)
loosey Week 6: 0.35 %  (Down 0.4 lb)* Total: 2.08 %  (Down 2.5 lb)
bsantos Week 6: 0.30 %  (Down 0.6 lb) Total: 1.88 %  (Down 3.8 lb)
Starlight1 Week 6: 0.28 %  (Down 0.4 lb) Total: 2.78 %  (Down 4.0 lb)
jessie1326 Week 6: 0.23 %  (Down 0.5 lb) Total: 1.07 %  (Down 2.3 lb)
herennow Week 6: 0.00 %  (Steady 0 lb) Total: 2.13 %  (Down 4.0 lb)
Sparkles22 Week 6: 0.00 %  (Steady 0 lb)* Total: 1.05 %  (Down 2.0 lb)
krystynecar Week 6: 0.00 %  (Steady 0 lb)* Total: 0.97 %  (Up 2.0 lb)
lilrhody30 Week 6: 0.07 %  (Up 0.2 lb) Total: 3.46 %  (Down 10.0 lb)
loseitgirl1 Week 6: 0.10 %  (Up 0.2 lb) Total: 3.73 %  (Down 7.4 lb)
Ice-Monstah711 Week 6: 0.32 %  (Up 0.7 lb)* Total: 1.92 %  (Up 4.4 lb)
tinsun Week 6: 0.52 %  (Up 0.7 lb)* Total: 0.14 %  (Up 0.2 lb)
Gypsy_moon Week 6: 0.61 %  (Up 1.0 lb)* Total: 0.60 %  (Down 1.0 lb)
14kchallenge Week 6: 0.65 %  (Up 1.0 lb) Total: 0.52 %  (Up 0.8 lb)
sarahpark94 Week 6: 2.46 %  (Up 3.0 lb) Total: 0.81 %  (Up 1.0 lb)
PersonXD Week 6: no result. -
infoa Week 6: no result. -
mryanakelis Week 6: no result. -
Tigersam Week 6: no result. -
alias1982 Week 6: no result. -
Msfaye38 Week 6: no result. -
IUsedTo Week 6: no result. -
Cejean Week 6: no result. -
Ladiefinger Week 6: no result. -
hippiasrex Week 6: no result. -
kda0005 Week 6: no result. -
jen1212 Week 6: no result. -
TeaCake_Earl Grey Week 6: no result. -
Cape Cod Kris Week 6: no result. -
meggimeg Week 6: no result. -
payan Week 6: no result. -
Dragonfly135 Week 6: no result. -
bigham Week 6: no result. -
Grassroots Girl Week 6: no result. -
selfconfidence Week 6: no result. -
naomibruce Week 6: no result. -
supersleeves Week 6: no result. -
fancyladymeek Week 6: no result. -
cleejay Week 6: no result. -
matyekim Week 6: no result. -
CamiO Week 6: no result. -
Sarahlou62 Week 6: no result. -
Heatherkent Week 6: no result. -
kristibt Week 6: no result. -
musiczeeker Week 6: no result. -
neela30 Week 6: no result. -
jennsenn91 Week 6: no result. -
NebraskaMandy Week 6: no result. -
kdyan23 Week 6: no result. -
masonsegr Week 6: no result. -
andrewmuto Week 6: no result. -
cmcclenn Week 6: no result. -
LorieL Week 6: no result. -
bexladie Week 6: no result. -
ejnoonan Week 6: no result. -
mollybakke31 Week 6: no result. -
marilynmorton Week 6: no result. -
Whodoctor Week 6: no result. -
suziefromtas Week 6: no result. -
MABAM_Y Week 6: no result. -
alpana1076 Week 6: no result. -
gregshaune Week 6: no result. -
wittypk2006 Week 6: no result. -
Beajaym62 Week 6: no result. -
nbfrules Week 6: no result. -
SusanRR Week 6: no result. -
noos2mee2 Week 6: no result. -
goal2011 Week 6: no result. -
jennramos Week 6: no result. -
jennfair Week 6: no result. -
bigandrich Week 6: no result. -
janice45 Week 6: no result. -
SkinnyJeanz Week 6: no result. -
Keesandra Week 6: no result. -
thisamarie Week 6: no result. -
Mbo04 Week 6: no result. -
zachrounsaville Week 6: no result. -
imagator Week 6: no result. -
befreenow Week 6: no result. -
hlbroeker Week 6: no result. -
boomqueen79 Week 6: no result. -
jetaiken Week 6: no result. -
Peaches5577 Week 6: no result. -
majorqt75 Week 6: no result. -
12345678912 Week 6: no result. -
lauzar Week 6: no result. -
hellohello Week 6: no result. -
mrssexygo Week 6: no result. -
function13 Week 6: no result. -
Moremitchell Week 6: no result. -
kmarion83 Week 6: no result. -
breleewie Week 6: no result. -
Val320 Week 6: no result. -
view other 69 participants

Mini Challenge Results

64 oz of Water Daily

Guidelines
This is my biggest pit fall, so I want to start this right away!
Results for everyone:
Successful:
aksample; CBsunshineRN; CptSkinny; dd_in_alaska; gnat824; herennow; loseitgirl1; Luciarg; meggieprice; MonkeyMom57; NuKim4ya; RumnCoke; Skylark Prather; Starlight1; trunyc

Failed:
1tarheelfan; AlgaeGirl; Collazos; jdkessler; Sparkles22
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Mini Challenge Results

1600 calories daily and Write it Down!

Guidelines
Keep a record of all the food you consumed, and try and keep the calories at 1600.
Results for everyone:
Successful:
aksample; badasscracker; jdkessler; loseitgirl1; Luciarg; meggieprice; NuKim4ya; RumnCoke; Skylark Prather; Starlight1; trunyc

Failed:
herennow: Didn't consume 1600 calories, but did try to stick to my rdi - much better than ... more...
Also: 1tarheelfan; AlgaeGirl; CBsunshineRN; Collazos; CptSkinny; dd_in_alaska; gnat824; MonkeyMom57; Sparkles22
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Mini Challenge Results

Write It Down and Keep Calories at your RDI

Guidelines
Write Down everything you eat, and keep your calories at your RDI.
Results for everyone:
Successful:
gnat824: I wasn't under my RDI everyday, but I'm experimenting with eating some of my exe ... more...
Skylark Prather: I wrote everything down and I was on track all but one day more...
Also: 1tarheelfan; aksample; badasscracker; Collazos; dd_in_alaska; herennow; jdkessler; loseitgirl1; meggieprice; MonkeyMom57; NuKim4ya; RumnCoke; Starlight1; trunyc

Failed:
AlgaeGirl; CBsunshineRN; CptSkinny; Luciarg; Sparkles22
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Mini Challenge Results

Exercise!

Guidelines
Aim for 4 days a week, minimum 30 minutes!
Results for everyone:
Successful:
1tarheelfan; badasscracker; CBsunshineRN; Collazos; CptSkinny; dd_in_alaska; gnat824; herennow; jdkessler; loseitgirl1; Luciarg; meggieprice; NuKim4ya; RumnCoke; Skylark Prather; trunyc

Failed:
aksample; AlgaeGirl; MonkeyMom57; Sparkles22; Starlight1
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Mini Challenge Results

Protien

Guidelines
Keeping at your ideal calorie intake try for 20-25% protien.
Results for everyone:
Successful:
1tarheelfan; aksample; badasscracker; Collazos; dd_in_alaska; gnat824; herennow; jdkessler; meggieprice; NuKim4ya; RumnCoke; Starlight1; trunyc

Failed:
AlgaeGirl; CBsunshineRN; CptSkinny; loseitgirl1; Luciarg; MonkeyMom57; Skylark Prather; Sparkles22
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Mini Challenge Results

Reduce Carbs

Guidelines
Try and keep carbs at aprox. 50% or under 200grms per day!
Results for everyone:
Successful:
1tarheelfan; aksample; badasscracker; Collazos; CptSkinny; dd_in_alaska; herennow; jdkessler; meggieprice; MonkeyMom57; NuKim4ya; RumnCoke; Starlight1; trunyc

Failed:
gnat824: Low carb is not one of my goals more...
Also: AlgaeGirl; CBsunshineRN; loseitgirl1; Luciarg; Skylark Prather; Sparkles22
view more

Mini Challenge Results

Reward yourself

Guidelines
At the halfway mark, reward your self but not with food! Buy your self that pair of shoes you have had your eyes on, or a new hair cut, something just for you!
Results for everyone:
Successful:
gnat824: Cute new sandals! Now I just need warm weather to wear them! more...
RumnCoke: Massage scheduled for next Friday :) more...
Skylark Prather: I bought myself a new dress at the Goodwill sale. (I have not worked since December.) more...
Starlight1: coffee table! more...
Also: 1tarheelfan; aksample; AlgaeGirl; badasscracker; Collazos; CptSkinny; dd_in_alaska; herennow; NuKim4ya; trunyc

Failed:
CBsunshineRN; jdkessler; loseitgirl1; Luciarg; meggieprice; MonkeyMom57; Sparkles22
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Challenge Links

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  Photos   Submit a Photo
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Progress Summary - Week 6

All Participants 0.58 %  (Down 41.4 lb)*
based on 36 weigh ins for week 6
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