Mini-Challenge - 1600 calories daily and Write it Down!


 

Guidelines

Keep a record of all the food you consumed, and try and keep the calories at 1600.

Overall result for everyone:


Week by Week Results

Week 12 33% Successful
Week 11 60% Successful
Week 10 57% Successful
Week 9 54% Successful
Week 8 50% Successful
Week 7 54% Successful
Week 6 52% Successful
Week 5 44% Successful
Week 4 66% Successful
Week 3 48% Successful
Week 2 59% Successful



Latest Results Feedback

Failed: 23 Apr 11 by herennow
"I'm consciously making the choice to eat more calories, as I think my body ..."
Failed: 22 Apr 11 by NuKim4ya
"Emotional eating - PMS! UGH!"
Successful: 10 Apr 11 by 12345678912
"I kept my calories well below 1600."
Successful: 27 Mar 11 by hlbroeker
"didn't write it down every day "
Successful: 17 Feb 11 by SkinnyJeanz
"Stayed within my Weight Watchers points! :)"
Failed: 15 Feb 11 by majorqt75
"Bad on the weekend with recording.."
Successful: 11 Feb 11 by hippiasrex
"Actually, less. More along the lines of 1200."
Failed: 11 Feb 11 by supersleeves
"I was keeping a food journal consistantly (which is something I used to ..."

Other Active Mini-challenges:

64 oz of Water Daily ( weeks 1 to 12 )
Write It Down and Keep Calories at your RDI ( weeks 2 to 12 )
Exercise! ( weeks 3 to 12 )
Protien ( weeks 4 to 12 )
Reduce Carbs ( weeks 5 to 12 )
Reward yourself ( weeks 6 to 7 )
Increase Exercise ( weeks 7 to 12 )