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Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Red Beans & Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 46g 15%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 9g  
 
Vitamin A 4% Vitamin C 20%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member margie on 29 Apr 08, and last modified on 01 Jul 13 by member tfgood .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
Carbohydrates, 46g (82%) Fat, 0.5g (2%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
46g
Protein
9g
There are 190 calories in a 1 cup serving of Zatarain's New Orleans Style Red Beans & Rice.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Beans from Zatarain's:

New Orleans Style Black Beans and Rice
New Orleans Style Red Beans & Rice with Sausage
New Orleans Style Reduced Sodium Red Beans & Rice

Related Rice from Zatarain's:

Extra Long Grain Rice
New Orleans Style Big Easy Rice Bowl
New Orleans Style Caribbean Rice Mix
New Orlean's Style Cheddar Broccoli Rice
New Orleans Style Chicken & Mushroom Risotto
New Orleans Style Chicken Flavor Rice
  find more zatarain's rice products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

bnoeckermgmt
on 15 April 2014
maryanncov
on 10 April 2014
milbrodie
on 12 April 2014
Mona_87
on 09 April 2014

Recently Eaten With:

FatSecret members have recently eaten Zatarain's New Orleans Style Red Beans & Rice with these foods:
Frank's Red Hot Buffalo Wing Sauce
Tofurky Beer Brats
Cottage Cheese (Lowfat 1% Milkfat)
Kretschmar London Broil
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