Food database and calorie counter

Source: Member

Yoplait

Light Thick and Creamy Yogurt

Nutrition Facts

Serving Size 6 oz (170g)

Amount Per Serving

Calories from Fat 0

Calories 100

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 90mg

Potassium 260mg

Total Carbohydrate 20g

Dietary Fiber 0g

Sugars 14g

Protein 5g

Vitamin A 15%

Vitamin C -

Calcium 20%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member clicklbd on 23 Dec 07.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 100 calories in 1 serving of Yoplait Light Thick and Creamy Yogurt.
	Calorie break-down: 0% fat, 80% carbs, 20% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 20g.

Related types of Yogurt:

	Yogurt
	Plain Yogurt
	Lowfat Plain Yogurt
	Lowfat Fruit Variety Yogurt
	Nonfat Plain Yogurt
	Vanilla Frozen Yogurts (Soft Serve)
	view more yogurt nutritional info

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Recently eaten by:

	janikraser
	1520kcals on 19 November 2008

	SharonLee
	350kcals on 12 November 2008

	bethru
	1499kcals on 05 November 2008

	knockouthefat
	245kcals on 22 October 2008

Recently eaten with:

FatSecret members have recently eaten Yoplait Light Thick and Creamy Yogurt with these foods:

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Yoplait