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Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Blackberry

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Potassium 250mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 29 Jan 08, and last modified on 07 Aug 12 by member majii .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in a 1 container serving of Yoplait Light Fat Free Yogurt - Blackberry.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Yoplait:

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2X Protein Greek Yogurt - Cherry Pomegranate
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2X Protein Greek Yogurt - Honey Vanilla
2X Protein Greek Yogurt - Honey Vanilla
  find more yoplait yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

mitchpell
on 22 April 2014
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on 22 April 2014
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on 20 April 2014
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on 21 April 2014

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