Yoplait

Light Fat Free Yogurt

Nutrition Facts

Serving Size 6 oz

Amount Per Serving

Calories from Fat 0

Calories 100

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Cholesterol 5mg

Sodium 85mg

Potassium 250mg

Total Carbohydrate 19g

Dietary Fiber 0g

Sugars 14g

Protein 5g

Vitamin A 15%

Vitamin C -

Calcium 20%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member scottst on 01 Jan 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 100 calories in 1 serving of Yoplait Light Fat Free Yogurt.
	Calorie break-down: 0% fat, 76% carbs, 24% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 19g.

Related types of Yogurt:

	Yogurt
	Plain Yogurt
	Lowfat Plain Yogurt
	Lowfat Fruit Variety Yogurt
	Nonfat Plain Yogurt
	Vanilla Frozen Yogurts (Soft Serve)
	view more yogurt nutritional info

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Recently eaten by:

	Drgonzo
	665kcals on 21 November 2008

	lisas
	738kcals on 13 November 2008

	jennyyw
	1706kcals on 06 November 2008

	JOJO123
	1187kcals on 14 October 2008

Recently eaten with:

FatSecret members have recently eaten Yoplait Light Fat Free Yogurt with these foods:

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	Thick Crust Pizza with Meat
	Banana
	Dunkin' Donuts Reduced Fat Blueberry Muffin
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	Bananas

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Yoplait