Food database and calorie counter

Source: Member

Yoplait

Fiber One Yogurt

Nutrition Facts

Serving Size 1 container (113g)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 65mg

Potassium 190mg

Total Carbohydrate 19g

Dietary Fiber 5g

20%

Sugars 11g

Protein 4g

Vitamin A 10%

Vitamin C -

Calcium 10%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member AIM4STARS on 19 Feb 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

all diets|choose diet

Recently eaten with:

fatsecret members have recently eaten Yoplait Fiber One Yogurt with these foods:

	Hidden Valley Light Ranch Dressing
	Kashi TLC Chewy Granola Bars - Peanut Peanut Butter
	Ken's Steak House Buttermilk Ranch Salad Dressing
	Ranch Salad Dressing (Reduced Fat)
	Grapefruit (Pink and Red)

Related foods:

Other recently popular foods from Yoplait:

	Yoplait Light Thick and Creamy Yogurt
	Yoplait Whips Lowfat Yogurt Mousse - Chocolate Raspberry
	Yoplait Light Think & Creamy Peaches 'n Cream
	Yoplait Light Fat Free Harvest Peach Yogurt
	Yoplait Fat Free Light Creamy Vanilla Yogurt
	Yoplait Original 99% Fat Free Strawberry Banana Yogurt
	Yoplait Light Fat Free Lemon Cream Pie Yogurt
	Yoplait Source 0% Raspberry Yogurt
	Yoplait Yo-Plus Digestive Health
	Yoplait Light Fat Free White Chocolate Strawberry Yogurt
	view all items from Yoplait

Food Search

Add to your iGoogle page

Finding Calorie and Nutritional info is easy with fatsecret's iGoogle Gadget. Add the Food & Calorie Finder to quickly find the information you want.

Click here to add:

Nutrition summary:

	There are 80 calories in Yoplait Fiber One Yogurt
	Calorie break-down: 0% fat, 95% carbs, 5% protein
	Calculated Weight Watchers® points: 1 point
	Estimated Net Carbs (non-fiber carbs): 14g
(per 1 container)

Recently eaten by:

	Fine2008
	1597kcals on 05 September 2008

	Karenfit4life
	831kcals on 05 September 2008

	cparker
	816kcals on 23 August 2008

	alemap30
	1628kcals on 18 August 2008

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.