Yoplait

Fat Free Light Creamy Vanilla Yogurt

Nutrition Facts

Serving Size 1 container (8oz)

Amount Per Serving

Calories from Fat 0

Calories 140

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 115mg

Total Carbohydrate 27g

Dietary Fiber 0g

Sugars 22g

Protein 7g

Vitamin A 20%

Vitamin C 0%

Calcium 25%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member simplylois on 17 Apr 08, and last modified on 31 Jul 08 by member bellyafterbaby .

Is this information inaccurate or incomplete?
Click here to edit this item.

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 140 calories in 1 serving of Yoplait Fat Free Light Creamy Vanilla Yogurt.
	Calorie break-down: 0% fat, 77% carbs, 23% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 27g.

Related types of Yogurt:

	Yogurt
	Plain Yogurt
	Lowfat Plain Yogurt
	Lowfat Fruit Variety Yogurt
	Nonfat Plain Yogurt
	Vanilla Frozen Yogurts (Soft Serve)
	view more yogurt nutritional info

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	truffle
	775kcals on 14 November 2008

	STACE1231
	1241kcals on 04 November 2008

	gordon12
	1090kcals on 08 October 2008

	shannonvandenberg
	1079kcals on 28 September 2008

Recently eaten with:

FatSecret members have recently eaten Yoplait Fat Free Light Creamy Vanilla Yogurt with these foods:

all diets|choose diet

	Raspberries
	Kern's Mango Juice
	Apples (Drained, Sliced, Sweetened, Canned)
	Grapes (American Type, Slip Skin)
	Kashi GOLEAN Crunch Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Yoplait