Food database and calorie counter Source: Member

Wylwood

Mixed Vegetables (No Salt)

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 45% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member loosinisfun on 03 Mar 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 45 calories in 1 serving of Wylwood Mixed Vegetables (No Salt).
Calorie break-down: 0% fat, 62% carbs, 38% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 5g.

Related foods:

Other recently popular foods from Wylwood:
Wylwood Whole Kernel Sweet Corn
Wylwood Blue Lake Cut Green Beans
Wylwood Sweet Peas (No Salt)
Wylwood Cut Sweet Potatoes
Wylwood Green Beans
Wylwood Sauerkraut
  view all items from Wylwood

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Recently eaten by:

alideni
on 11 November 2008
loosinisfun
on 11 November 2008
lolo430
on 29 September 2008
aestey1
on 20 September 2008

Recently eaten with:

FatSecret members have recently eaten Wylwood Mixed Vegetables (No Salt) with these foods:
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