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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 pieces (90g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 04 Jul 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
Carbohydrates, 3g (9%) Fat, 8g (55%) Protein, 12g (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Worthington Loma Linda FriChik.
Calorie breakdown: 55% fat, 9% carbs, 36% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 2g.

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  view more meatless foods nutritional info
 
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Recently eaten by:

amryk
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Worthington Loma Linda FriChik with these foods:
Cooked Lentils
Broccoli
Cooked Broccoli (from Frozen)
White Rice (Medium-Grain, Cooked)
Green Giant Green Bean Casserole

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