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Food database and calorie counter Source: Member

Wonder

Sliced Stone Ground Wheat Sandwich Buns

Nutrition Facts
Serving Size 1 bun (74g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Sep 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 35g (73%) Fat, 2.5g (12%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2.5g
Carbs
35g
Protein
7g
There are 190 calories in a 1 bun serving of Wonder Sliced Stone Ground Wheat Sandwich Buns.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Buns from Wonder:

80 Calorie Wheat Hamburger Buns
80 Calorie Wheat Hot Dog Buns
Classic Sliced Hamburger Buns
Classic Sliced Hot Dog Buns
Classic White Hamburger Buns
Classic White Sandwich Buns
  find more wonder buns products

More products from Wonder:

Deli Roll
100% Whole Wheat Bread
Plain Bagel
Wheat Sandwich Bread
Soft 100% Whole Wheat Bread
  view all wonder products

Other types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
 
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Recently eaten by:

12cLegge
on 28 August 2012
matt93561
on 03 June 2012
InclineD
on 15 May 2012
Vijay8121
on 02 February 2012

Recently eaten with:

FatSecret members have recently eaten Wonder Sliced Stone Ground Wheat Sandwich Buns with these foods:
Jif Extra Crunchy Peanut Butter
Trader Joe's Blackberry Preserves
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