Food database and calorie counter Source: Member

Wonder

Light Wheat Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member tiffermont on 22 Apr 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 80 calories in 1 serving of Wonder Light Wheat Bread.
Calorie break-down: 6% fat, 90% carbs, 4% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 13g.

Related types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info

See also:

Other recently popular foods from Wonder:
Wonder Premium Potato Bread
Wonder Kids Sandwich Bread
Wonder Wonder+ Enriched White Bread
Wonder Whole Grain Honey Wheat Bread
Wonder Whole Grain Wheat Bread
  view all items from Wonder

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Recently eaten by:

ladyrider883
on 18 November 2008
quaffled1
on 14 November 2008
stennant
on 22 October 2008
kellystipa
on 19 September 2008

Recently eaten with:

FatSecret members have recently eaten Wonder Light Wheat Bread with these foods:
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