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Food database and calorie counter Source: Member

Wendy's

Caesar Side Salad (No Croutons)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 240mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 100% Vitamin C 35%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Magadin on 16 Feb 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (46%)
 
Protein (27%)
Carbohydrates, 6g (27%) Fat, 4.5g (46%) Protein, 6g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Wendy's Caesar Side Salad (No Croutons).
Calorie breakdown: 46% fat, 27% carbs, 27% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 4g.

Related Caesar Salad from Wendy's:

Caesar Side Salad
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad (No Croutons)

Related Salads from Wendy's:

Chicken BLT Salad (No Dressing and Croutons)
Chicken BLT Salad (No Dressing)
Mandarin Chicken Salad
Side Salad (No Dressing)
Southwest Taco Salad (No Tortilla Strips or Sour Cream)

Other types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Caesar Salad with Crispy Chicken Mcdonald's
Caesar Salad with Grilled Chicken Mcdonald's
  view more caesar salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

bankruptcyatty
on 20 November 2009
Hell Yeah
on 16 November 2009
e20561
on 16 November 2009
shining0star3
on 13 November 2009

Recently eaten with:

FatSecret members have recently eaten Wendy's Caesar Side Salad (No Croutons) with these foods:
Ranch Salad Dressing (Reduced Fat)
Luzianne Sweetened Iced Tea
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Canada Dry Ginger Ale
Wendy's Reduced Fat Creamy Ranch Dressing

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