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Food database and calorie counter Source: Member
Posted 26 May 12 by Larnillas

 
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Nutrition Facts
Serving Size 1 salad (434g)
 
Amount Per Serving
Calories from Fat 180
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1150mg 48%
Potassium 870mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 21g  
Protein 37g  
 
Vitamin A 90% Vitamin C 90%
Calcium 40% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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