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Food database and calorie counter Source: Member

WellSpring Creamery

Cranberry Orange Goat Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member floskiwoski on 02 Dec 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
Carbohydrates, 8g (38%) Fat, 4g (43%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4g
Carbs
8g
Protein
4g
There are 80 calories in a 1 oz serving of WellSpring Creamery Cranberry Orange Goat Cheese.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Other types of Goat's Cheese:

Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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