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Food database and calorie counter Source: Member

Weight Watchers

Popped Zesty Cheese Crisps

Nutrition Facts
Serving Size 1 pouch (22g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kelly Callanan on 02 Feb 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
Carbohydrates, 15g (66%) Fat, 2.5g (25%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
2g
There are 90 calories in a 1 pouch serving of Weight Watchers Popped Zesty Cheese Crisps.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

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Recently eaten by:

SyVag
on 07 April 2013
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