Food database and calorie counter

Source: Member

Weight Watchers

Chilli Beef & Potato Crush

Nutrition Facts

Serving Size 1 pack (400g)

Amount Per Serving

Calories from Fat 54

Calories 233

% Daily Values*

Total Fat 6g

Saturated Fat 3g

15%

Cholesterol -

Sodium 260mg

11%

Total Carbohydrate 23.6g

Dietary Fiber 13.5g

54%

Sugars 11.2g

Protein 20g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
A Spicy Minced Beef Chilli Sauce Topped with a Mix of Crushed Potato and Red & Yellow Peppers, Seasoned with Chopped Basil and Paprika.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Lucybell33 on 05 Aug 08, and last modified on 07 Nov 08 by member ebivr .

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Contains these Food Groups:

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Nutrition summary:

	There are 233 calories in 1 serving of Weight Watchers Chilli Beef & Potato Crush.
	Calorie break-down: 23% fat, 41% carbs, 36% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 10.1g.

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Recently eaten by:

	ebivr
	1300kcals on 08 November 2008

	Lucybell33
	1269kcals on 05 August 2008

Recently eaten with:

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