Food database and calorie counter

Source: Member

Weight Watchers

100% Whole Wheat Tortillas

Nutrition Facts

Serving Size 1 tortilla (34g)

Amount Per Serving

Calories from Fat 18

Calories 100

% Daily Values*

Total Fat 2g

Saturated Fat 0.5g

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.9g

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Potassium 80mg

Total Carbohydrate 17g

Dietary Fiber 3g

12%

Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member MJ's mom on 15 Jan 08, and last modified on 05 Jun 12 by member markymarc .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (18%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

17g

Protein

There are 100 calories in a 1 tortilla serving of Weight Watchers 100% Whole Wheat Tortillas.

Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Tortillas from Weight Watchers:

Whole Wheat Tortilla Wrap

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Other types of Tortillas:

	Tortilla
	Flour Tortilla
	Whole Wheat Tortilla
	Corn Tortilla
	Food For Life Baking Company Sprouted Corn Tortillas
	Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
	view more tortillas nutritional info

	Food Search

Recently eaten by:

	rtpeters
	1149kcals on 22 May 2013

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	1540kcals on 21 May 2013

	vicky360
	1651kcals on 20 May 2013

	magmomof4
	1812kcals on 14 May 2013

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