Food database and calorie counter

Wegmans

Plain Nonfat Yogurt

Nutrition Facts

Serving Size

3/4 cup (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

115mg

Total Carbohydrate

6.00g

Dietary Fiber

Sugars

6.00g

Protein

18.00g

Vitamin D

2mcg

10%

Calcium

180mg

14%

Iron

Potassium

210mg

Vitamin A

210mcg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 23 01:51 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (0%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

18g

There are 100 calories in 3/4 cup (170 g) of Wegmans Plain Nonfat Yogurt.

Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Yogurt from Wegmans:

Pineapple Greek Yogurt
Low Fat Raspberry Yogurt
Greek Nonfat Yogurt Vanilla
Lemon Chiffon Nonfat Yogurt
Triple Berry Greek Yogurt
Blended Greek Lowfat Yogurt Coffee
	find more wegmans yogurt products

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Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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