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Food database and calorie counter Source: Member

Wegmans

Berry Granola Crunch Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 02 Aug 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
Carbohydrates, 46g (81%) Fat, 3g (12%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
46g
Protein
4g
There are 220 calories in a 1 cup serving of Wegmans Berry Granola Crunch Cereal.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

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Other Types of Granola:

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Granola Cereal
Homemade Granola
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  view more granola nutritional info
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Recently Eaten By:

thefreepanda
on 01 February 2014
Colette125
on 13 July 2013
Hagar_m
on 27 April 2013
Naeshae
on 04 March 2013

Recently Eaten With:

FatSecret members have recently eaten Wegmans Berry Granola Crunch Cereal with these foods:
Blueberries
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Milk


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