Food database and calorie counter  

Wawa

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 salad (122 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Nov 19 07:17 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Wawa Chicken Salad Sandwich
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
26g
Protein
13g
There are 230 calories in 1 salad (122 g) of Wawa Chicken Salad Sandwich.
Calorie breakdown: 32% fat, 46% carbs, 23% protein.

Related Sandwiches from Wawa:

Black Forest Ham & Cheddar Cheese on A Pretzel Sandwich Thin
Sizzli Bagel Bacon Egg & Cheese
Turkey Reuben Sandwich
Turkey Club Sandwich
Chipotle Turkey Sandwich
Sizzli Waffle
  find more wawa sandwiches products

More Products from Wawa:

Mint Chocolate Chip Ice Cream
Honey Maple Ham & Swiss Wrap
Turkey, Apple & Cranberry Wrap
Ramen Noodle Artisan Salad
Crispy Chicken BLT Salad
  view all wawa products

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.