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Food database and calorie counter Source: Member

Wal-Mart

Blueberry Mini Bagels

Nutrition Facts
Serving Size 2 bagels (57g)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member twoslow on 01 Aug 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 28g (79%) Fat, 1g (6%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in a 2 bagels serving of Wal-Mart Blueberry Mini Bagels.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

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Recently eaten by:

nursenettie
on 07 April 2013
Lovely35
on 18 September 2012
patbarrier
on 27 August 2012
hudsongal
on 19 August 2012

Recently eaten with:

FatSecret members have recently eaten Wal-Mart Blueberry Mini Bagels with these foods:
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