Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 25 May 13 04:48 PM
22%
|
of RDI*
(450 calories)
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (56%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
450
|
|
Fat
29g
|
|
Carbs
40g
|
|
Protein
11g
|
There are 450 calories in 7" waffle of Waffle House Pecan Waffle. |
Calorie breakdown: 56% fat, 34% carbs, 9% protein. |
Related Products from Waffle House:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.