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Food database and calorie counter Source: Member

Vigo

Artichoke Hearts

Nutrition Facts
Serving Size 8 pieces (80g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size: 2 pieces (80 mg) Servings per can: ~3
Information for this food was submitted to the FatSecret food database by member bridog on 09 Jul 09, and last modified on 02 Mar 10 by member ShellGal45 .

Is this information inaccurate or incomplete?
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 8 pieces serving of Vigo Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Artichokes from Vigo:

Marinated Quartered Artichokes
Quartered Artichoke Hearts

Related Vegetables from Vigo:

Flame Roasted Peppers
Greek Peppers
Hearts of Palm
Marinated Mushrooms
Pepperoncini

Other types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

jalaniz420
on 20 April 2013
Catgirl 2
on 29 March 2013
Rowanfair
on 23 March 2013
Redtribe
on 11 February 2013

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