Food database and calorie counter

Source: Member

Van de Kamp's

Roasted Garlic Tilapia

Nutrition Facts

Serving Size 1 fillet (102g)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Cholesterol 35mg

12%

Sodium 350mg

15%

Total Carbohydrate 6g

Dietary Fiber 1g

Sugars 1g

Protein 13g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member JNellie121 on 11 Mar 12.

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (6%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

13g

There are 80 calories in a 1 fillet serving of Van de Kamp's Roasted Garlic Tilapia.

Calorie breakdown: 6% fat, 30% carbs, 64% protein.

Related Tilapia from Van de Kamp's:

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