| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
19.7g
7%
Dietary Fiber
6.5g
23%
Sugars
10.17g
Protein
7.11g
Vitamin D
-
Calcium
88mg
7%
Iron
2.06mg
11%
Potassium
1541mg
33%
Vitamin A
59mcg
7%
Vitamin C
100mg
111%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
1.06g
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Carbs
19.7g
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Protein
7.11g
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| There are 94 calories in 3 medium Zucchini. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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