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Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
18mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1
Fat
0g
Carbs
0.28g
Protein
0.04g
There is 1 calorie in 7 grams of Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 16
1/2 cup mashed 19
1 cup sliced 29

Related Types of Zucchini:

Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
  view more zucchini nutritional info

Related Types of Squash:

Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
  view more squash nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Summer Squash (Without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
  view more results
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