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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 106
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.078g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 26mg  
Total Carbohydrate 23.46g 8%
  Dietary Fiber 0.5g 2%
  Sugars 0.18g  
Protein 1.58g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
Carbohydrates, 23.46g (92%) Fat, 0.39g (3%) Protein, 1.58g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
0.39g
Carbs
23.46g
Protein
1.58g
There are 106 calories in 1 ounce of Yellow Degermed Corn Flour (Unenriched).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 106
100 g 375
1 cup 472
1 lb 1701

Related types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See also:

Yellow Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Masa Corn Flour (Enriched)
Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Yellow Corn Grits Cereal (with Salt, Cooked with Water, Unenriched)
  view more results
 
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Recently eaten by:

will2gain
on 29 August 2012
Jero
on 11 August 2012
teta289ayu
on 01 June 2011
George80
on 25 February 2011

Recently eaten with:

FatSecret members have recently eaten Yellow Degermed Corn Flour (Unenriched) with these foods:
Crab
Egg
Cooked Broccoli (from Fresh)

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