| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.72g
7%
Dietary Fiber
1.6g
6%
Sugars
0.62g
Protein
3.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
0.27g
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Carbs
18.72g
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Protein
3.68g
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| There are 89 calories in 25 grams of Wild Rice. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Wild Rice:
Related Types of Rice:
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