| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
3.502g
18%
Trans Fat
-
Polyunsaturated Fat
4.391g
Monounsaturated Fat
1.424g
Cholesterol
240mg
80%
Sodium
957mg
42%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.98g
Vitamin D
36mcg
181%
Calcium
204mg
16%
Iron
30.21mg
168%
Potassium
708mg
15%
Vitamin A
136mcg
15%
Vitamin C
16.8mg
19%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
11.16g
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Carbs
17.74g
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Protein
31.98g
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| There are 308 calories in 1 pound of Wild Eastern Oyster. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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