| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.148g
6%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
1.342g
Cholesterol
92mg
31%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.04g
Vitamin D
20mcg
99%
Calcium
22mg
2%
Iron
0.48mg
3%
Potassium
569mg
12%
Vitamin A
24mcg
3%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(151 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
151
|
|
Fat
4.48g
|
|
Carbs
0g
|
|
Protein
26.04g
|
| There are 151 calories in 1 fillet of Wild Channel Catfish. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
