Food database and calorie counter  
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
1288
 
% Daily Values*
Total Fat
57.52g
74%
Saturated Fat
8.9g
44%
Trans Fat
-
Polyunsaturated Fat
23.034g
Monounsaturated Fat
19.078g
Cholesterol
499mg
166%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
179.99g
Vitamin D
-
Calcium
109mg
8%
Iron
7.26mg
40%
Potassium
4445mg
95%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1288 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

Wild Atlantic Salmon
 

Nutrition summary:

Calories
1288
Fat
57.52g
Carbs
0g
Protein
179.99g
There are 1288 calories in 2 pounds of Wild Atlantic Salmon.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Atlantic Wolfish
Pickled Atlantic Herring
Kippered Atlantic Herring
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.