| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.58g
7%
Dietary Fiber
3.2g
11%
Sugars
0.56g
Protein
3.73g
Vitamin D
-
Calcium
10mg
1%
Iron
0.74mg
4%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
0.38g
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Carbs
18.58g
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Protein
3.73g
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| There are 87 calories in a 1/2 cup of Whole Wheat Spaghetti (Cooked). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
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