| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (4" dia) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
15.4g
6%
Dietary Fiber
2.1g
7%
Sugars
0.23g
Protein
2.74g
Vitamin D
-
Calcium
4mg
0%
Iron
0.86mg
5%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.73g
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Carbs
15.4g
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Protein
2.74g
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| There are 74 calories in 1 small Whole Wheat Pita Bread. |
| Calorie breakdown: 8% fat, 78% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
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