| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1.2 large (6-1/2" dia)
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| Amount Per Serving |
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Calories from Fat 18
Calories 204
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| % Daily Values* |
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Total Fat
2g
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3% |
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Saturated Fat
0.315g
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2% |
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Polyunsaturated Fat
0.81g
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Monounsaturated Fat
0.268g
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Cholesterol
0mg
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0% |
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Sodium
409mg
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17% |
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Potassium
131mg
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Total Carbohydrate
42.24g
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14% |
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Dietary Fiber
5.7g
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23% |
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Sugars
0.63g
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Protein
7.53g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
2g
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Carbs
42.24g
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Protein
7.53g
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| There are 204 calories in 1.2 large Whole Wheat Pita Bread. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Pita Bread with these foods:
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on 22 May 2013
