| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 muffins
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| Amount Per Serving |
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Calories from Fat 25
Calories 268
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| % Daily Values* |
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Total Fat
2.77g
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4% |
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Saturated Fat
0.441g
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2% |
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Polyunsaturated Fat
1.102g
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Monounsaturated Fat
0.677g
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Cholesterol
0mg
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0% |
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Sodium
841mg
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35% |
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Potassium
277mg
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Total Carbohydrate
53.33g
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18% |
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Dietary Fiber
8.8g
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35% |
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Sugars
10.68g
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Protein
11.62g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
35% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
2.77g
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Carbs
53.33g
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Protein
11.62g
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| There are 268 calories in 2 Whole Wheat English Muffins. |
| Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
Other common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat English Muffins with these foods:
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on 05 June 2013
