| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.437g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
11.99g
4%
Dietary Fiber
1.8g
6%
Sugars
1.45g
Protein
2.52g
Vitamin D
-
Calcium
19mg
1%
Iron
0.86mg
5%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
1.09g
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Carbs
11.99g
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Protein
2.52g
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| There are 64 calories in 26 grams of Whole Wheat Bread (Commercial). |
| Calorie breakdown: 14% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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