| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 25 g
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| Amount Per Serving |
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Calories from Fat 13
Calories 34
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| % Daily Values* |
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Total Fat
1.46g
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2% |
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Saturated Fat
0.226g
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1% |
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Polyunsaturated Fat
0.537g
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Monounsaturated Fat
0.499g
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Cholesterol
15mg
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5% |
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Sodium
13mg
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1% |
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Potassium
79mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
4.77g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.46g
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Carbs
0g
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Protein
4.77g
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| There are 34 calories in 25 grams of Whitefish (Mixed Species). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other common serving sizes:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whitefish (Mixed Species) with these foods:
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on 16 June 2013
