Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
41.21g
15%
Dietary Fiber
1.5g
5%
Sugars
0.15g
Protein
5.58g
Vitamin D
-
Calcium
8mg
1%
Iron
2.51mg
14%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
197
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Fat
0.53g
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Carbs
41.21g
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Protein
5.58g
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There are 197 calories in 54 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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