| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
910
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
190.78g
69%
Dietary Fiber
6.8g
24%
Sugars
0.68g
Protein
25.82g
Vitamin D
-
Calcium
38mg
3%
Iron
2.92mg
16%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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46%
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of RDI*
(910 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
910
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Fat
2.45g
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Carbs
190.78g
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Protein
25.82g
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| There are 910 calories in 2 cups of White Wheat Flour (All Purpose). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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