| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 121
Calories 581
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| % Daily Values* |
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Total Fat
13.47g
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21% |
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Saturated Fat
3.593g
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18% |
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Polyunsaturated Fat
5.03g
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Monounsaturated Fat
3.556g
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Cholesterol
191mg
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64% |
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Sodium
227mg
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9% |
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Potassium
1075mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
107.14g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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29%
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of RDI*
(581 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
581
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Fat
13.47g
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Carbs
0g
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Protein
107.14g
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| There are 581 calories in 1 pound of White Tuna Fish (Drained Solids In Water, Without Salt, Canned). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Tuna Fish (Drained Solids In Water, Without Salt, Canned) with these foods:
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on 25 May 2013
