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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 21
Calories 92
 
% Daily Values*
Total Fat 2.32g 4%
  Saturated Fat 0.452g 2%
  Polyunsaturated Fat 0.807g  
  Monounsaturated Fat 0.706g  
Cholesterol 41mg 14%
Sodium 40mg 2%
Potassium 380mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.76g  
 
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 2.32g (23%) Protein, 16.76g (77%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
92
Fat
2.32g
Carbs
0g
Protein
16.76g
There are 92 calories in 100 grams of White Sucker (Fish).
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Other common serving sizes:

Serving Size Calories
3 oz 78
100 g 92
1 fillet 146
1 lb 417

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Small White Beans (Mature Seeds)
Whiting (Fish) (Mixed Species)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results
 
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Recently eaten by:

elisha3780
on 22 May 2013
Toozfoo7241
on 17 May 2013
hereed
on 02 May 2013
tcarry
on 29 April 2013

Recently eaten with:

FatSecret members have recently eaten White Sucker (Fish) with these foods:
Strawberries
Cucumber (Peeled)
Dry Soba Japanese Noodles
Yellow Mustard
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