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White Sauce (Thick)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.968g
5%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
1.659g
Cholesterol
2mg
1%
Sodium
106mg
5%
Total Carbohydrate
3.29g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
1.13g
Vitamin D
-
Calcium
31mg
2%
Iron
0.14mg
1%
Potassium
42mg
1%
Vitamin A
33mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
3.92g
Carbs
3.29g
Protein
1.13g
There are 53 calories in 1 ounce of White Sauce (Thick).
Calorie breakdown: 67% fat, 25% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 cup 465

Related Types of Sauces:

Salsa
Applesauce
Mayonnaise
Soy Sauce
Olive Oil
Ketchup
  view more sauces nutritional info

See Also:

Thick Crust White Pizza
White Sauce
White Clam Sauce
Oyster Sauce (White Sauce-Based)
Spaghetti with White Clam Sauce
  view more results
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