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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
53.44g
19%
Dietary Fiber
-
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
2mg
0%
Iron
2.72mg
15%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

White Rice (Short-Grain, Cooked) White Rice (Short-Grain, Cooked) White Rice (Short-Grain, Cooked)
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Nutrition summary:

Calories
242
Fat
0.35g
Carbs
53.44g
Protein
4.39g
There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242

Related Types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

Brown Rice (Long-Grain)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Glutinous, Cooked)
White Rice (Medium-Grain, Enriched)
White Rice Flour
  view more results

Used in these Member Recipes:

Chicken and Spanish Rice
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