| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 9
Calories 590
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| % Daily Values* |
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Total Fat
0.95g
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1% |
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Saturated Fat
0.259g
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1% |
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Polyunsaturated Fat
0.254g
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Monounsaturated Fat
0.295g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
132mg
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Total Carbohydrate
129.68g
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43% |
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Dietary Fiber
-
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Sugars
-
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Protein
10.8g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
590
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Fat
0.95g
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Carbs
129.68g
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Protein
10.8g
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| There are 590 calories in 1 pound of White Rice (Medium-Grain, Unenriched, Cooked). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Rice (Medium-Grain, Unenriched, Cooked) with these foods:
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on 05 May 2013
