| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.98g
9%
Dietary Fiber
0.4g
1%
Sugars
0.04g
Protein
2.14g
Vitamin D
-
Calcium
8mg
1%
Iron
1.29mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.2g
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Carbs
23.98g
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Protein
2.14g
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| There are 110 calories in 30 grams of White Rice (Long-Grain, Enriched). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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