Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.16g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.58g
Vitamin D
-
Calcium
13mg
1%
Iron
2.9mg
16%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
192
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Fat
0.82g
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Carbs
41.16g
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Protein
3.58g
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There are 192 calories in 164 grams of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
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