| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 164 g
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| Amount Per Serving |
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Calories from Fat 7
Calories 192
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| % Daily Values* |
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Total Fat
0.82g
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1% |
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Saturated Fat
0.028g
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0% |
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Polyunsaturated Fat
0.028g
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Monounsaturated Fat
0.121g
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Cholesterol
0mg
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0% |
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Sodium
7mg
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0% |
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Potassium
15mg
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Total Carbohydrate
41.16g
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14% |
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Dietary Fiber
1g
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4% |
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Sugars
0g
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Protein
3.58g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
0.82g
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Carbs
41.16g
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Protein
3.58g
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| There are 192 calories in 164 grams of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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on 10 December 2012
